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Alphabet of thanks, “V”

It’s the Holiday season and I am very thankful for vanilla. I love the smell of vanilla, don’t you?  Did you know that women In Victorian times used vanilla as perfume?  (And Bath and Body Works thought they were original? )

I like vanilla in warm milk. I like vanilla ice cream.  I like vanilla pudding. While I like chocolate, vanilla is my favorite. A touch of vanilla in almost any cake, cookie or dessert recipe adds to the taste. It’s also great in tart recipes as it “softens” the tartness. I love the scent of it so much that anytime I’m in Bath and Body Works, I buy “Warm Vanilla Sugar”  in every product they carry. Every woman I know loves it.

warm vanilla sugar

Maybe it reminds us of when we were little girls and we smelled cookies baking in the oven and we feel “mothered”.

fresh baked cookies

Did you know that smells can actually soothe us, energize us, makes us more mentally acute? What do you think is behind the success of the aforementioned Bath and Body Works? They have tapped into the psychology of smell and we’ve bought it hook, line and sinker.That’s not meant as an insult. Quite the contrary. I think it’s great. I love going in and smelling all the new “flavors”.

I’m copying this article directly from the Internet. It’s a really good explanation of what I’ve been saying and might even explain the “mothering” theory. What do you think?

The psychology of design: How to create an environment in which you will thrive

by Sally Augustin, Ph.D.

Scents influence us in predictable ways.

Published on January 13, 2010 by Sally Augustin, Ph.D. in People, Places, and Things.

The scents that surround us have a significant influence on how we live our lives. Specific smells have predictable psychological effects, as discussed in part 1 of this article – lemon improves our performance on cognitive tasks while peppermint has the same result when we are doing physical work, for example.

aromatherapy

Researchers have also found that scents each of us individually classify as pleasant influence us in foreseeable ways:

beautiful smells

wonderful smells

nice smells

Smelling the same smell in two different places where you’ll be working on a project puts you in the same mood as in both spaces and calls the same memories to mind. If your home office and a workplace share an odor, it will help you work more effectively in both places.

What about unpleasant smells?

bad smells

 

They mobilize us to action – particularly to leave spaces. So, if your guests just don’t get the hint, you know what to do. . . .

What about you? Have you ever really thought about what scents you prefer? I love Rosemary scented shampoo. I love any citrus smell. I like lavender and lemon scents. I love Eucalyptus and ginger. I’m gaga over basil.

I think we underestimate the power of smells and how they can affect us. Especially for the better.

God bless and I hope you smell something really wonderful today.

 

Rebecca
Hi. I'm so glad you're here. My blog focuses on faith and mental health issues such as mood disorders like depression, anxiety, and dysthymia (chronic low moods that don't qualify as depression.) I post DIY and decorating projects when I can. My book, "Depression Has A Big Voice. Make Yours Bigger! (Expanded Edition), is on sale at all online retailers. I have a Psychology degree and post-graduate courses in Clinical Pastoral Education. I am a former hospital chaplain, Bible teacher, and retreat/conference inspirational speaker. Thank you for visiting and may you feel God's presence today.
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