How to live when the clouds just won’t move

It’s not easy maintaining a positive attitude when dark clouds seemed stalled over our heads because there’s a lot of bad stuff going on in our lives.  While there is a break in the clouds on occasion, mostly it’s overcast. God seems to have spread a gray sheet between Him and us. 

Would you agree we all have days like that? Sometimes a number of them in a row.  We’re not clinically depressed. We don’t need medication.  We don’t need therapy. We just need a break from our unrelenting cloud-shrouded life.  

I find when I’m under grey clouds it helps to remember the transient nature of clouds.  Even today as I write, the sky overhead can’t seem to make up its mind.  Will the clouds be given permission to part so the sun can shine through or will they remain huddled together in a solid mass?  

when we are afraid

I find I respond two ways to the dark clouds. If I’m already having a “reflecting” kind of day, I might actually prefer clouds. If I’ve planned a day to stay inside and pursue a creative project, I kind of like gray days.  I think you know what I mean. There’s something that appeals to us when the sky matches our mood. 

It’s like friends. 

When we’re in the dumps we usually seek friends we know will try to match our moods in their manner of speech, and choice of words. We don’t need them to act depressed, of course, but we don’t want someone who acts too cheerful either. It feels cold and insensitive.

Sometimes a pep talk is needed but not in a “rah, rah” cheerleader fashion.  I try to make sure I act appropriately as well when I’m the one listening. Something I experienced a few years ago brought that home to me.  

 I was in a meeting at church and I mentioned how fortunate I felt when compared to the rest of the world. One individual, (I learned this later) misconstrued what I said and felt I was saying I was better than other people. I meant my remarks exactly as I spoke them. I guess it’s all how you look at things, glass half-empty or glass half full.

I wasn’t aware that this person was struggling with some serious issues at the time. To someone who wasn’t feeling very blessed himself, my remarks must have felt like cold water splashed in his face. While I would say the same thing again I would be careful to explain what I meant. 

I try to remember that while my clouds have moved for the time being, someone else’s clouds have just shown up. I wished he could have seen my past and the clouds that once hovered over me as well or the clouds that are hovering now. But even with the clouds I really did feel blessed. Undeservedly blessed.

But if I’m feeling really down, I don’t want the gray clouds; I want the sun. I want something to interrupt my mood and cheer me up. On those days, I remind myself that clouds, by their very nature eventually move. (Of course, if you live in Michigan as I do, you might have to wait weeks, not days.)

I keep putting one foot in front of the other and eventually the sun/Son does break through.  My mood gets better. I see things more clearly. It’s just the unrelenting nature of life. 

Some days we have to look to the heavens and just wait for the sky to change.

The post, “How to live when the clouds just won’t move” appeared first on faithsighanddiy.com

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Rebecca
Hi. I'm so glad you're here. My blog focuses on faith and mental health issues such as mood disorders like depression, anxiety, and dysthymia (chronic low moods that don't qualify as depression.) I post DIY and decorating projects when I can. My book, "Depression Has A Big Voice. Make Yours Bigger! (Expanded Edition), is on sale at all online retailers. I have a Psychology degree and post-graduate courses in Clinical Pastoral Education. I am a former hospital chaplain, Bible teacher, and retreat/conference inspirational speaker. Thank you for visiting and may you feel God's presence today.