A new approach. I hope you like it.
Sometimes, new is good. I hope you’ll overlook the fact that I am reposting. I wanted to see what this looked like. Maybe I’ll post something like this every end-of-month, so in case you didn’t read a post, they are all in one place.
So, what do you think?
Besides, trying something new is good, right? And considering it’s the end of the month, it works out well.
Plus, I like being able to see my posts this way as well. It’s been two months of reflection and sorting things out. Mental health, identifying the truly important, and relationships. Some pretty heady subjects. But what else is there to do in these two dark, cold months?
Now, I contend with this Afib diagnosis. I’m having a hard time adjusting to the medications. But I try to see things in perspective. It’s not terminal. It’s treatable. Perspective certainly helps. Besides, I’m an overcomer in Christ.
If faith doesn’t work during times of illness, when will it?
I hope you have a great weekend and blessings to each of you.
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Chosing our words wisely for better health
Yesterday, I wrote about the importance of using kinder words when we speak to ourselves. But that doesn’t mean we ignore reality or try to pull the wool over someone’s eyes. Kind words should still be honest words. Don’t Be Deceived Words have been the vehicle for hate, prejudice, anger, and denial. Some people manipulate Read more
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Why people should use kinder words to themselves.
Choosing Our Words Wisely While this post focuses on how we should talk more kindly to ourselves, especially when depressed, this is good advice for anyone. And it’s a good way to keep depression at bay. Many people talk more harshly to themselves than they ever would to others, and depressed people almost always have Read more
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Depression may be awful, but there really IS hope
Depression and anxiety are truly awful. They both rob you of so much, but mostly, they rob you of hope. But there really is hope. That’s hard to believe when you feel so awful. But there are countless people who can testify that it is not only manageable but can be completely overcome. I know Read more
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Bloom where you are planted. Here’s how to really do it.
Planting time is here—at least if you live in Michigan. I generally plant flowers already in bloom, but sometimes, I work from seeds. I’m doing a little of both this year. Right conditions for spiritual growth The process of tending to flowers, whether they are already blooming or simply seeds, involves ensuring they are in Read more
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ANXIETY: A poem to encourage you now
Anxiety consumes me Scares me, shuts me down I am silent with fear, I try but can’t rebound. Where can I hide Till “‘It” goes away? What can I do? When will I play? I look to God. Is He even there? I know He is, But I don’t feel His care. I speak to Read more
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How to manage anxiety through physical movement.
Anxiety is a terrible feeling. But it can be managed in simple ways. (This was written when I first started this blog but I felt it was timely to share it now.) From Psychology Today: The nerve cell connections between the amygdala and the prefrontal cortex (PFC) are critical in anxiety. Anxiety results when alarm Read more
