I’m not mad today

Want to get a quick post out to everyone.  My post yesterday, “OK, I’m mad!” received so many hits I’ve spent all morning trying to respond to each of them.  I never dreamed that post would go anywhere.  I have a hunch because it was Monday, lots of people were just mad about lots of different things. It helped us all blow off some steam. Glad I could help.

Anyway, I’m trying to get to each of you.  So please don’t think I’m rude.

Just occurred to me, maybe one of the ways we deal with depression is to admit we are mad about some things.  Maybe we just need to write an “I’m mad about” list every once in a while. Maybe that’s therapeutic all by itself. Worked for me!

Rebecca

Hi. I'm so glad you're here. My blog focuses on faith and mental health issues such as mood disorders like depression, anxiety, and dysthymia (chronic low moods that don't qualify as depression.) I post DIY and decorating projects when I can. My book, "Depression Has A Big Voice. Make Yours Bigger! (Expanded Edition), is on sale at all online retailers. I have a Psychology degree and post-graduate courses in Clinical Pastoral Education. I am a former hospital chaplain, Bible teacher, and retreat/conference inspirational speaker. Thank you for visiting and may you feel God's presence today.

See Full Bio