Want to get a quick post out to everyone. My post yesterday, “OK, I’m mad!” received so many hits I’ve spent all morning trying to respond to each of them. I never dreamed that post would go anywhere. I have a hunch because it was Monday, lots of people were just mad about lots of different things. It helped us all blow off some steam. Glad I could help.
Anyway, I’m trying to get to each of you. So please don’t think I’m rude.
Just occurred to me, maybe one of the ways we deal with depression is to admit we are mad about some things. Maybe we just need to write an “I’m mad about” list every once in a while. Maybe that’s therapeutic all by itself. Worked for me!