Why “dressing up” is sometimes the only option.

Of course, “dressing up” is not really an only option but sometimes we girls just have to have a “best foot forward” kind of a day.

That’s what I’m needing today. It’s amazing how the tiniest things can make a difference in our moods, like having a “dress up” day.

I could run my errands today in my jeans and that’s perfectly fine. I love jeans and am so glad the weather is cooler. But yesterday I had a not-so-pleasant day with someone and I’m choosing to counter that today with my appearance.

(By the way, this is one of my go-to suggestions for managing depression. Look as good as you can every day. That person’s face reflected in the mirror needs to look like someone you’d like to be friends with.) 

So today I’m wearing my cute black and gray print skirt and red turtleneck, my knee-high black boots, and my gray sweater. It’s raining and ugly but I refuse to go there.

Sometimes we just have to play “dress-up”.

God bless and I hope you have a good day.

Rebecca

Hi. I'm so glad you're here. My blog focuses on faith and mental health issues such as mood disorders like depression, anxiety, and dysthymia (chronic low moods that don't qualify as depression.) I post DIY and decorating projects when I can. My book, "Depression Has A Big Voice. Make Yours Bigger! (Expanded Edition), is on sale at all online retailers. I have a Psychology degree and post-graduate courses in Clinical Pastoral Education. I am a former hospital chaplain, Bible teacher, and retreat/conference inspirational speaker. Thank you for visiting and may you feel God's presence today.

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