*More about my paper collecting and why “doodling” is therapeutic.*

I mentioned a while ago how I buy paper at garage sales, thrift shops, etc. I go through a LOT of paper.

I like to sketch and doodle. Needless to say, I go through a lot of paper that way. I find doodling very therapeutic and usually just throw most of it away. Couldn’t do that if I bought retail.

By the way, doodling is therapeutic in general. And as you can see from what I post here, it can be whatever you want it be. No judgment, no deadlines.

So today I thought I’d share some of my “doodling” so you know I wasn’t kidding.

This kind of abstract doodling above is really relaxing. It’s more like a zentangle. Plus, I find I often doodle circular type shapes which I’m sure is quite “zen”.

I’ll probably use this rose banner in my journal.

Some more swags and banners for my BUJO. (Bullet journal)

I find that when I’m doodling, I relax. Everything slows down. It’s a great activity to do in the evening to wind down. As you can tell, there is certainly no perfection here. No even trying for perfection.

I often “doodle” in ink right off the bat so I can’t erase.

What a great way, too, to remind us that some things in our lives can’t be erased. They just have to be dealt with.

Rebecca Platt

God bless and have a “doodle” of a day.

The post, “More about my paper collecting and why “doodling” is therapeutic. “, appeared first on faithsighanddiy.com


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Rebecca
Hi. I'm so glad you're here. My blog focuses on faith and mental health issues such as mood disorders like depression, anxiety, and dysthymia (chronic low moods that don't qualify as depression.) I post DIY and decorating projects when I can. My book, "Depression Has A Big Voice. Make Yours Bigger! (Expanded Edition), is on sale at all online retailers. I have a Psychology degree and post-graduate courses in Clinical Pastoral Education. I am a former hospital chaplain, Bible teacher, and retreat/conference inspirational speaker. Thank you for visiting and may you feel God's presence today.